What to expect during your Reiki session:
It is a good idea to wear something comfortable. There will be no need to remove your clothing, as it is not necessary to touch you during your session.
During your Reiki session we will visit about what outcome you would like to have. You, the client, will set the intention for the session.
I will [mentally] scan your body to ‘see’ places in your body where you may be holding on to something that is not for your highest and best interest. I spend some time ‘lightening the load’ in that place, creating more ease for you.
There may be times I get an impression, or a ‘feeling’ of something to share with you. It does not need to make sense to me. I can share that with you, to see if it is meaningful to you. Again, this is to create a more peaceful physical experience. Reiki works in the subtle energic body. This is opening a pathway for your own intention to come to fruition.
Many of the people I have worked with, when setting their intention, want a more restful night’s sleep. Or to sleep thru the night. Or to have an easier time falling asleep. In general, they want a more peace-filled life experience.
My training and certifications are in Usui Reiki, a Japanese practice of connecting with the body's energy field for healing and insight.
Reiki knows no geographical boundaries. Long distance Reiki works the exact same way as an in-person session does.
Relax and enjoy!